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MEGAN BETTIS

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Tag: yoga class

Get Low: Vinyasa Flow for Hips + Thighs

April 23, 2017April 23, 2017 by Megan Bettis Leave a comment

Hi yogis! Here's an All Levels Vinyasa flow designed specifically to help you get grounded, open the hips, and strengthen and stretch the thighs. Enjoy! xx/m https://youtu.be/5J2A_Q2ZzHI

Posted in Body
Tagged Body, fitness, flexibility, health, wellness, yoga class, yoga flow, yoga sequence, yoga teacher, yoga video
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