Copal Retreat: Paradise

The Mayan Riviera is one of my favorite places on earth, and in my opinion, one of the most beautiful. Last month I lead my first yoga retreat at Casa Copal in Paamul, Mexico which is located along a curved stretch of shimmering Caribbean waters in a small bay south of Playa del Carmen. Each…

Today was about chasing sun-rays, beach waves, and sunsets.

"Today was about chasing sun-rays, beach waves, and sunsets. All things beautiful that give you peace are worth chasing. Everything else isn't." -April Mae Monterrosa After a long weekend in Tulum, Mexico filled with sunshine, girlfriends, fish tacos, beach yoga, mezcal and Mayan ruins I left feeling refreshed and ready to hop back into the…