Jai Siddhatma: Victorious Are Liberated Souls

Two weeks ago, I sat alone with a glass of wine desperately trying to decompress from another week filled with dance classes, yoga classes, students of all ages demanding my undivided attention, rushing from one space to the next, and found myself googling "silent retreats." I stumbled upon Siddhayatan Spiritual Retreat. After browsing through their offerings,…

Asana Flash Cards

200 hour yoga teacher training is no joke. In addition to asanas, methodology, philosophy, technique classes, observing + assisting in classes, anatomy, and trying to figure out how to verbally get students from Point A to Point B, all the pose names are in Sanskrit. I'm beginning to wonder why I can't seem to choose a profession…