Copal Retreat: Paradise

The Mayan Riviera is one of my favorite places on earth, and in my opinion, one of the most beautiful. Last month I lead my first yoga retreat at Casa Copal in Paamul, Mexico which is located along a curved stretch of shimmering Caribbean waters in a small bay south of Playa del Carmen. Each…

Two Month Countdown

Now this is a work of culinary art. In two short months I'll be leading my first yoga retreat in Paa Mul, Mexico at Copal Retreat. I'm overjoyed (I'm talking over the moon and back excited, here) to have the opportunity to merge to of my most favorite activities - yoga and travel! I'm not a hotel kind…

Today was about chasing sun-rays, beach waves, and sunsets.

"Today was about chasing sun-rays, beach waves, and sunsets. All things beautiful that give you peace are worth chasing. Everything else isn't." -April Mae Monterrosa After a long weekend in Tulum, Mexico filled with sunshine, girlfriends, fish tacos, beach yoga, mezcal and Mayan ruins I left feeling refreshed and ready to hop back into the…