What really happens at kids summer camp

Each year when school lets out for summer break, dance and yoga studios transition into weekly summer camps for kids. Many families travel throughout the summer making it difficult to commit to a weekly class, and with dual income households on the rise, finding affordable childcare can be difficult. Voila! The week-long summer camp is [...]

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Let’s Get Spooky : Halloween Themed Yoga

It's one week until Halloween and I've had my costume ready for at least two weeks. Here are some fun ways to incorporate Halloween into your kids AND adult yoga classes: For adult classes, I'd really like to throw on the The Crow soundtrack and go, but sadly it's only an hour long and I [...]