Finding My Dharma

No one said that turning into a butterfly was going to be pretty. Transformation is painful. It’s often overwhelming, and I’m finding that a lot of times it feels like I’m falling apart. I know that spiritual, physical, and emotional evolution requires altering behaviors, habits, and sometimes moving past belief systems and relationships that no … Continue reading Finding My Dharma

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Social Media Detox: Lessons Learned

Sometimes you have to step away in order to view something more clearly. I’ve been navigating through another transformational period. When it began, my direction was unclear, but the gravitational pull was there... the need for growth, change, and expansion. For me, personal growth is very much like tending a garden: It starts small, and … Continue reading Social Media Detox: Lessons Learned