Yoga for Anxiety

Everyone experiences anxiety. Whether we’re working on a big project at work or in school, find ourselves running late, or have more chronic anxiety due to other elements in our lives - stress is a part of everyday life. Thankfully, anxiety doesn’t have to control you - and studies have found yoga can help! Yoga requires…

Undue Pressure

A few months ago I upgraded my iPhone. While listing an old phone on Craigslist today, I found that there was an imperfection in the screen. I asked a friend what this specific issue is called and he said it looked like “undue pressure,” and that I should get the screen replaced. Undue pressure. Unwarranted,…