Private sessions allow for a more intimate view into your practice or dancing. It’s especially helpful for new yogis and dancers, can help further your current practice, or you can spend time working with an injury, concern, or specific goal.
Rate Per Hour:
Individual – $75
2 People – $95
3 People – $115
4+ People – $125
Bring yoga into the workplace! Practicing yoga with co-workers is great way to build a sense of community, a fun option for team building, plus there are tons of other benefits including reduction of stress, increased energy and productivity, enhanced concentration, improved attitude and outlook, plus relief of neck and shoulder strain, carpal tunnel syndrome, high blood pressure, and more! Many health insurance companies give discounts for wellness offerings.
Rate Per Hour: $125
- Pre-Wedding Yoga – Let go of stress and calm the nerves on your big day (or day before) with yoga. Class will be tailored to meet the needs of the wedding party. Popular options range from a flowing vinyasa, to a more relaxing, therapeutic restorative yoga style.
- Yoga Basics – A class focused on the fundamentals of yoga including pranayama (breathing techniques), meditation and alignment in frequently used poses.
- Fundamentals of Ballet – An excellent option for beginners or returning dancers wanting to brush up on their ballet technique. This class will focus on basic ballet technique, body alignment, French terminology and musicality. Barre and center work will be introduced.
Kids Birthday Parties:
Yoga Parties and Dance Class Parties are a unique and fun way to celebrate your child’s birthday! Parties include class instruction, yoga/dance games, and a project relating to the theme. Popular themes include: Under the Sea, Fairy Princess, Trip to the Zoo, Pop Star, Princesses + Pirates, but we can incorporate theme your dancer or yogi’s heart desires!