Live Yoga Practices on Zoom

MON, WED, & FRI @ 3PM CST

Our practice will be an All Levels Vinyasa Flow and will last approximately 45 min. The intensity level will vary based on the day and my mood.  Class begins at 3pm, but you can hop in/out of the Zoom meeting as you wish. *It is recommended that you join within the first 10 minutes to safely warm up the muscles. 

I will lead these informal practices from the comfort of my living room – so it’s nothing fancy or professional (except the content). These free practices are my service contribution to our community, but if you want to show me some love or buy me a coffee you can find me on Venmo at @megareena or Paypal at mbettis@gmail.com.

If I add/cancel any practices, I will announce in my Instagram story.

Registration URL: https://us04web.zoom.us/meeting/register/u5IldeGrrz4jyrO-HTihQdXNVA7Cfs72SA *Once you register, you can attend any of the practices. 

Full Moon Circle

TUE, APRIL 7 @ 6PM CST | $8

The Full Moon Circle is open to adult women and men. Evening includes ritual, pranayama, meditation, discussion, and journaling. You’ll need: A journal, writing utensil, matches/lighter, flame-proof pan or bowl, water, oracle cards (optional), and any sacred objects you’d like: crystals, mala beads, etc.

This Full Moon Circle is offered at $8, and to pay, I’ll be accepting Venmo and Paypal payments. You can find me on Venmo at @megareena or Paypal at mbettis@gmail.com. Payments are non-refundable, but can be gifted to another attendee, or credited for a future workshop.

VENMO: In the subject line of what it’s for, type your email address. Send it privately so no one sees your information.

PAYPAL: In the note section, type your email address.

TUESDAY, APRIL 7 at 12pm CST, I will email the Zoom link to the email address you provided. Please check your spam if you don’t see it come through. If you haven’t used Zoom before, click the link I send you and download the plugin when you get the email prior to our 6pm CST start time.

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