ballet + yoga
Party at the moon tower! Okay, not really. But after a super dreamy Full Moon Circle last month, we've decided do another one! Date: Sunday, April 29 Time: 7:00-8:30pm Place: Barefoot Studio Cost: $20 More info Looking forward to sharing more of this: Full moon. Full heart. Flower mandala built by light seekers. Honoring surrender. …
This morning I was reminded that our greatest teacher, Mother Earth, sometimes has trouble letting go.We are a quarter of they way through the month of April, and it was 34 degrees when I bundled up in my full length, furry-hooded coat to take Mr. Darcy out this morning. As we walked down the sidewalk…
"Peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." My personal approach to life has radically changed out of necessity for survival, and I'm just now realizing its effect.…
I began moving towards a plant-based diet last summer. While I've managed to move away from meat and dairy with a fair amount of ease, eggs have been a bit of an issue. Because breakfast tacos are life. Tofu is not my favorite. I can count the number of times I've prepared it, or used…
Last April I stepped away from social media to help prioritize and refocus on the important things. It was a wonderful experience. This year, I'm repeating the detox with a new goal in mind: I'm working on myself for myself by myself. The deeper I dig, the more I uncover. There is much fear to be met…
Two weeks ago, I sat alone with a glass of wine desperately trying to decompress from another week filled with dance classes, yoga classes, students of all ages demanding my undivided attention, rushing from one space to the next, and found myself googling "silent retreats." I stumbled upon Siddhayatan Spiritual Retreat. After browsing through their offerings,…
I have done next to nothing to prepare myself for the upcoming week, and I feel fucking great. You see, Friday I got tired of my own bullshit (again). I have been giving, giving, giving almost every ounce of myself for the past six months that I haven't had much leftover at the end of…
Those of you who keep up with me on Instagram may have noticed I've been posting daily oracle and tarot cards, followed by their meanings. While reading Ruby Warrington's, Material Girl, Mystical World, I read that "rather than a way to predict future events: A reading is a perfect reflection of your subconscious. And as such,…
The New Moon is the beginning and end of the lunar cycle. This is the time when the moon is directly between earth and the sun, and becomes backlit making it appear invisible. But even though we cannot see the moon, we know she is there. This phase of darkness offers an opportunity to reflect…
For those of you who know me, you know I am a huge fan of getting in touch my wild af divine feminine by howling at moons (sometimes in public), twirling under stars, writing things, burning shit, and doing all kinds of craziness in the name of lady luna. After several years of projecting my…
